Benefits: Pistachios are rich in healthy fats, protein, and essential nutrients like Vitamin B6 and antioxidants. They support brain development, boost immunity, promote healthy skin, and improve digestion. Their nutty flavor makes them a favorite for kids and adults alike.

Ideas/Recipes: Add powdered pistachios to yours porridge, yogurt, or mashed fruits. Use as a topping for desserts, blend into smoothies, or mix into batters for pancakes and cookies. Perfect for homemade energy bars, pistachio milk, or traditional sweets like kulfi and halwa.